Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, November 20, 2013

A Tale of a Fateful (Blogging) Trip: The Minnow is Not Lost

When I think about my blog I can't help but think of Gilligan's Island. That's the TV show where a bunch of folks were stranded on a deserted island and something always prevented them from getting back home. (I also think the show had closely related themes with Good Times, but that's for another post). These days, I feel like the Gilligan of the blogosphere.

I started this blog seven years ago with no plans whatsoever. I thought it would be a hobby. A place to vent my frustrations, A forum to laugh at my own jokes.

Imagine my surprise when I became immersed in the blogging world. I discovered great new blogs and all these wonderful writers were discovering my site and I was discovering theirs. It was a great forum for meeting people, but not really meeting people, if you get my drift. Suddenly, I had contacts around the country - maybe the world - and I could learn from their experiences.

But things changed, and that's where the Gilligan part comes in. I feel like I'm on a deserted island because a lot of my blogging buddies have disappeared. They've either shut down their sites or post so infrequently that I wonder about their well being. I don't post much anymore either, but one reason for that is because my regular crew isn't around to read them.

Oh, woe is me, right? Enough of the pity party. I've been terribly busy, so I haven't had the time to blog. that doesn't mean I've stopped writing, I've just been doing it in other venues. Now I'm trying to get my mojo back on this blogging thing. Yes, I'm still upset about the absence of my blogging friends (I won't mention any names, but you know who you are (!!L!!!)), but all I can do is keep my head down, blog like hell and hope for their safe return.


Monday, January 09, 2012

They're trying to tell me something

Recently, my crutty but charming gym got bought out by a larger franchise. My spinning buddies and I mourned, until we realized nothing would change with our 6 a.m. workouts, they're still on the schedule under M, W and F. There were some benefits too. Our new memberships allowed us to visit larger, nicer gyms. I'm talking about stationary bikes that are equipped with fans. A room with boxing gloves and punching bags. A locker room that came with dressing rooms, vanities and suitable showers. It was heaven.

And then there was the downside this week. As we returned to the crutty gym, things were cruttier than we'd imagined. There are no paper towels in the ladies room, and barely any toilet paper. Our regular instructor is traveling for his job, and they can't find anyone to sub his classes. "No one wants to come out here," I heard an instructor say. So when I complained about the lack of paper towels, I also learned that the entire crutty gym was lacking supplies. The front desk attendant told me this, but what I heard was "they're going to be closing this gym soon. So be prepared." Bummer.

At work, the building is so cold, we never take our coats off. My method of warmth has been to bundle up in my American Red Cross blanket and warm my hands on a mug of hot water. I also have a space heater beside my desk, which has succeeded in keeping the right half of my body warm. But my space heater trend has caught on, and others are following suit, causing us to blow a fuse at the worse possible time. But I can't work when I'm locked in a meat locker, so something is going to have to change. The big boss told us that the system is antiquated and they've been having heat problems, plus it wasn't built to accommodate space heaters. What I really heard was "the company is broke as hell and heat is the last thing on our mind. furloughs are coming again, and we're struggling to stay afloat. Best be sending out those resumes, cause we're not going to be around much longer either." Double bummer, but point taken.

Tuesday, July 13, 2010

The Anti Yoga



I realized recently that I shouldn’t do yoga. I mean, yeah, I do it, but I’m not really the yoga type. I mean, I enjoy the workout and the feeling of cleansed toxins when I’m finished sweating in that 105 degree room. (I’m talking Bikram yoga, ya’ll) However, I’m not that cheery, nonviolent wholesome person that the exercise is geared toward. I mean, I will go into class with an attitude, especially after the check in lady tells me that I can no longer receive my student discount because they learned I’m older than 25. (seriously, I was 33 the last time I got my $2 discount, why are you being cute today?) Plus, I talk about people. It’s not in a mean way (not all the time anyhow), but sometimes my fellow exercisers just crack me up/annoy me/make me shake my head , so I need to vent, and that’s exactly what this post is going to be about.

My workout schedule consists of two types: spinning (bike riding) and occasional hot yoga. These are the types of people in my workout neighborhood:

-Water Boy: This guy always comes to spin class just a few minutes late, decked out in his finest spandex and carrying a small bag. He gets on his bike and manages to find a place to store at least three bottles of water. Yes, that’s right, three. Last time, I saw him put a bottle of water on the side holder of the bike, another on the center holder, and a third he carried and drank from throughout class. Instead of moving on to another bottle when he’s done with the one he’s carrying, he will leave class and go to the water fountain to refill his bottle, as if he doesn’t have backup water. You, my friend, get the Side Eye.

-Kinda Hyper/Kinda Drunk: My favorite person in spin class is Kay, because she’s always cheery and energetic, but not over the top (Mind you, it’s 6 a.m.) Well, now Kay has been upstaged by Mo, who is BEYOND hyper. The first day I met Mo, I had the distinct pleasure of having her bike placed beside mine. Our first introduction was when she tapped (yes, she put her hands on my body) to scream something like, “WE GOT THIS, STRENGTH!!! WE GOT THIS!!!” Another time, I had the pleasure of sitting between Kay and Mo as they performed some form of menopausal call and response (Think Tisha Campbell & A.J. Johnson from House Party, just the later years): Mo: WHERE YOU AT GIRL??? WHERE YOU AT???? Kay: I’M OVER HERE GIRL!! I’M OVER HERE! YOU CAN’T HANDLE THIIIIIIS!!” By the end of class, my eardrums had left the building. One day, a man in class was like “You know, Mo’s return to fitness is really wearing me out.” Ain’t that the truth. Then I found out that Mo goes to the same church as my parents and knows them very well. Sigh. I’m giving her two shots of ritalin and some decaf.

-Gross Man, Just Gross: My first trip to this hot yoga studio, I was running late and the teacher had to place my mat in the room while I put my stuff away. Perhaps the teacher decided to punish me, so she set up my mat behind a large, hairy barechested man wearing tiny shorts. I spent 90 minutes in 105-degree temperatures trying to focus on my own body, as opposed to the large tufts of curly back hair that greeted me, just a few feet away. The best part of class was when we had to do this pose, and I had the distinct pleasure of watching buckets of buckets of sweat pour from his furry body and land onto his mat. Yes, I was visually sodomized. Each time I think of it, I become a victim all over again. No means no, my friends.

--The Mother. I take spin class Monday, Wednesday and Friday and because I like routine, I tend to weigh myself before class. I mean, if I’m going to be in a 6 am class three days a week, I better be seeing some kind of results. Little did I know that Linda was watching me. “You know you look good, right?” she says to me one day after I get off the scale. “You shouldn’t be on the scale all the time like that. It’s unhealthy. There are so many people in here with eating disorders and I don’t want you to be one of them.” Clearly, she’d never seen me eat, nor did she know about my growing obsession with french fries and oatmeal raisin cookies. I told her she ahd nothing to worry about – that I was just anal – when I really wanted to tell her to mind her own business, since she’s on the scale as much as I am. I’m not a morning person, so it doesn’t take much to get me riled up.

--The Showoff. Now, if I’m in a free, beginner’s yoga class, I expect to be surrounded by beginners. Right? Right? Well now, a few experts came to this class I attended with my friend, and that’s fine. The thing that gets me is the chick in the front row, who couldn’t do a simple downward dog when the teacher asked. Oh no, she had to do her own routine, from the cobra to the locust poses, on down to the half tortoise and the camel. I wanted to tell her to teach the class, or LEAVE. But I kept it all inside. After all, yoga is supposed to channel your rage. Right? Psfh. Yeah right.

Well, that about sums up my exercise pet peeves. I imagine this is a list that will continue. I hope I haven’t scared Motown StepMom Girl away from yoga.


(Photo from http://mamrie.files.wordpress.com/2009/07/bikram-yoga.jpg )

Sunday, April 18, 2010

The Sunday Spin (*"I see a white door, and I'm going to paint it red")

1. Today was Eat All Your Leftovers Or Throw Them Out Day

2. So a few minutes ago, I gorged on turkey burgers, beans and broccoli

3. And now I feel quite full

4. I recently committed to going to the gym regularly again, ideally four days a week

5. That led to the discovery of a 6 am spinning class offered Mondays, Wednesdays and Fridays at my gym

6. "My name is Mark, and I'm an animal", was how the instructor introduced himself to me

7. He wasn't lyin

(*Tweet from actress Rachel True at 6:18 am Jan 27, 2010*)

Tuesday, April 13, 2010

On Reunions, Teen Rebellions & Absolutely NOT Driving Drunk


I’m truly convinced Heather hates me.

Heather and I go way back, we’re cool peeps. I knew her back when folks were just starting to realize how much she resembled Winona Ryder. She knew me when I started my first act of rebellion – shaving my legs against my mother’s wishes. (Deep scandal, I know) We roamed that hallowed hell of high school together and we’re all the better for it.

Every once in awhile, I’ll hear from her. We’ll catch up through email on what we’ve been up to and how our lives have turned out. I’m satisfied with knowing that we’re both doing well, but she always has to push the convo one step further and ask the dreaded question – will I be available for the high school reunion? There’s one big convo ender for me.

I have nothing against high school reunions. I went to my five year and had a pretty decent time. I found that as much as things changed, they remained the same. No matter how much all of us tried to stretch beyond the barriers of our usual cliques, a lot of us simply evolved into the adult era of cliquedom: The Marrieds, The Singles, The Parents, The Screw Ups Who Became Somebody, The Somebodies Who Became Screw Ups, etc. It was that single event that helped me realize that I didn’t need any more high school people in my life. I didn’t want to be surrounded around people who knew me When. I wanted to be surrounded by people who know me Now. No more high school reunions for me.

The closest I got to a reunion was a few years ago when a close friend, It’s Always the Quiet Ones, got married to a new boyfriend after calling off her first wedding. A bunch of us got caught up on our lives, high-school reunion style, when the convo turned to our friend Bubbly, who wasn’t there. I’d been living out of state and had been out of touch with all that had been happening in Bubbly’s life – new career, marriage, kids … and the fact that her younger sister had been killed by a drunk driver the year before.

It shocked me because I’ll always remember Bubbly’s Sister as the cute babyfaced girl who followed her sister everywhere. The two of them were very close and I’ll never forget how hurt Bubbly’s Sister was when Bubbly started dating the Absolute Wrong Guy. Thankfully, she didn’t marry him, and their relationship survived.

Bubbly and I were able to catch up through Facebook recently and I was able to send my condolences, albeit they came about six years after the fact. Each year, she and her family participate in the MADD walk to celebrate her sister’s memory and raise money to get drunken drivers off of the streets. The event is being held next month and I signed up. It’s Always The Quiet Ones may attend, along with some other folks from our teenage circle. I’m looking forward to raising money for a good cause and catching up with old friends, sans the judgment and the cattiness.

So it looks like a mini high school reunion is being formed after all, one on our own terms. Don’t tell Heather.


Photo from http://www.cartoonstock.com/lowres/amc0300l.jpg

Monday, September 25, 2006

I'm in Love with a Stripper


This weekend I went to a workout class that I’ve been putting off for various reasons. Now that I went, I’ve gotta keep going back. See, this was strip aerobics. And thanks to our leader, Cinderella, I had a great workout.

It was a free intro class and I went with a friend. It started out with her leading us through a series of moves. She would ask us how we felt and we would yell out 'Sexy!' Then things started getting more serious with us repeating a series of moves to the beat of the music. We had to rotate our legs a certain way, but keep them together as if we were squeezing a hundred dollar bill. We also had to do a kitty cat pose which is an erotic version of yoga’s downward dog. And there was a whole lot of booty shaking going on. By the time it was over, I had the trademark Whitney Houston sweat on the top of my lip and my legs and abs felt tight. But the mission was accomplished, b/c I did feel sexy.

Later, Cinderella demonstrated her moves on the pole and I was seriously impressed. She climbed it, spun around it and hung upside down on it. And she was just an ordinary looking woman. Actually she wasn’t that cute at all. But by the time the class was over, I wanted her number! (that’s a joke… I’m not a lesbian, no I’m not)

Now I have newfound respect for strippers/exotic dancers. It’s not all take it off, grind, shake, take the money. There’s an art form to this. I’ve got to go back there and buy a bulk of classes so I can learn some moves. Then I want to go to strip club and see if I can pick up any new moves. I've got to buy some classes and a pair of trampy shoes soon. ‘Cause I’m bringing sexy back. Woo-hooooo!!